Amount of Magnesium, Mg in Butter, without salt

Dairy and Egg Products

In 100 g (Grams) of Butter, without salt there is 2 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Butter, without salt.

Rice bran, crude 781 mg 0.78%
Seaweed, agar, dried 770 mg 0.77%
Seeds, cottonseed meal, partially defatted (glandless) 760 mg 0.76%
Seeds, cottonseed flour, partially defatted (glandless) 721 mg 0.72%
Seeds, cottonseed flour, low fat (glandless) 716 mg 0.72%
Spices, basil, dried 711 mg 0.71%
Seeds, hemp seed, hulled 700 mg 0.7%
Spices, coriander leaf, dried 694 mg 0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692 mg 0.69%
Chives, freeze-dried 640 mg 0.64%
Wheat bran, crude 611 mg 0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 606 mg 0.61%
Spearmint, dried 602 mg 0.60%
Seeds, pumpkin and squash seed kernels, dried 592 mg 0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt 550 mg 0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 550 mg 0.55%
Seeds, watermelon seed kernels, dried 515 mg 0.52%
Beverages, nutritional shake mix, high protein, powder 500 mg 0.5%
Cocoa, dry powder, unsweetened 499 mg 0.50%
Cocoa, dry powder, unsweetened, processed with alkali 476 mg 0.48%
Butter, without salt

Butter, without salt is a type of Dairy and Egg Products. The most significant nutrients in Butter, without salt are listed below.

Water 16.17 g 16.17%
Energy (calorie) 717 kcal
Energy (joule) 2999 kJ
Protein 0.85 g 0.85%
Total lipid (fat) 81.11 g 81.11%
Ash 0.09 g 0.09%
Carbohydrate, by difference 0.06 g 0.06%
Fiber, total dietary 0 g
Sugars, total 0.06 g 0.06%
Calcium, Ca 24 mg 0.02%
Iron, Fe 0.02 mg
Magnesium, Mg 2 mg
Phosphorus, P 24 mg 0.02%
Potassium, K 24 mg 0.02%
Sodium, Na 11 mg 0.01%
Zinc, Zn 0.09 mg
Copper, Cu 0.016 mg
Manganese, Mn 0.004 mg
Selenium, Se 1 µg
Fluoride, F 2.8 µg

Nutrients in Butter, without salt